SidTalks

Working from home has become a common practice, especially in recent years, but it can bring unique challenges, including stress and anxiety. Here are several strategies to help manage and reduce these feelings while working from home: 1. Establish a Routine Set a Schedule: Create a daily schedule that mimics a traditional workday. Include specific start and end times, and make sure to take regular breaks. Morning Routine: Develop a morning routine that helps you transition from home mode to work mode, such as exercising, showering, or having a healthy breakfast. 2. Create a Dedicated Workspace Separate Space: Designate a specific area in your home for work to help create a physical boundary between work and personal life. Ergonomic Setup: Ensure your workspace is comfortable and ergonomically set up to prevent physical strain. 3. Take Regular Breaks Pomodoro Technique: Use techniques like the Pomodoro Technique (25 minutes of work followed by a 5-minute break) to maintain product...

The Devadasi System in India: Historical Context and Contemporary Implications The Devadasi system, an ancient practice in India, has evolved significantly over centuries, reflecting complex intersections of religion, culture, and socio-economic dynamics. Initially revered, the system has, over time, become synonymous with exploitation and marginalization, necessitating a nuanced understanding and concerted efforts for reform. Historical Context The term "Devadasi" translates to "servant of God," and historically, Devadasis were women dedicated to the service of a deity or a temple. This practice dates back to the 6th century and was prevalent in states like Karnataka, Andhra Pradesh, Tamil Nadu, and Maharashtra. Devadasis performed various duties, including maintaining temple rituals, singing, dancing, and upholding cultural traditions. They were highly respected and often enjoyed a significant socio-economic status. Devadasis were also custodians of traditional ar...

In the tapestry of human society, certain threads have historically been marginalized and misunderstood, leading to social stigma and legal discrimination. Among these are transgender individuals, whose existence and identity have often been met with prejudice. The legal battle surrounding IPC Section 377 in India serves as a poignant chapter in the larger narrative of LGBTQ+ rights, shedding light on the intersection of social stigma and legal recognition. Understanding Social Stigma on Transgender Individuals Transgender individuals, whose gender identity differs from the sex they were assigned at birth, often face significant social stigma. This stigma manifests in various forms, including discrimination in employment, education, healthcare, and social settings. Transgender individuals are frequently subjected to verbal and physical abuse, exclusion from family and community, and a lack of legal recognition and protection. The root of this stigma lies in deeply ingrained societal no...